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Yoga and fitness classes in 100 Mile House, BC

Movement 
is Medicine

WHO WE ARE

A collective of students and teachers passionate about mindful movement.

 

Located 5 minutes north of Mile House, BC offering yoga, fitness, and specialty classes
in a welcoming, community focused space.

Explore Classes

Yoga

Hatha

Yin

Flow

Fitness 

Sculpt

Shred

Tone

Specialty

Active Seniors

Aerial Hammock

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Located at 5501 Park Drive 5 minutes north of 100 Mile House, serving 100 Mile House and the South Cariboo.

SATISFIED CLIENTS

Our Students Say It Best

Union MVMNT has many classes to choose from for my fitness needs. Variety to keep my wellness journey interesting and fun. My overall favorite is Aerial Yoga, it's a unique way of enhancing my practice while building strength with a final reward to experience savasana like floating on a cloud. Knowledgeable instructors that are very kind and helpful. Enjoyable addition to the Cariboo and thankful it's here. Definitely recommended!!

Harla Blommers

I just love going to the union mvmnt, from the welcoming atmosphere to the extremely knowledgeable instructors. There's a place for everyone regardless of fitness level. Such an amazing addition to our community!

Sandi Tupholme

Can’t say enough positive things about this addition to the community! The studio is stunning, the instructors are welcoming and professional, the classes are well paced and laid out, and a great variation of classes to try. Do yourself a favour and book a class - you won’t be disappointed!

Ashley Rusaw

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