THERAPEUTIC YOGA

Although therapeutic yoga can be beneficial for many states of 'dis-ease' in the mindbody, Angela's weekly classes have a special focus on chronic pain. Using ancient and therapeutic tools and techniques, Angela will guide you through gentle postures using breathwork, mindfulness, and principles of effortless ease, while exploring in safe, comfortable, and even pleasurable movement. 

All levels and ages are welcome in her classes. Angela offers drop in rates, monthly memberships, 10 class passes, group series, as well as private classes and online courses. Visit the link below to explore these options further, or to contact Angela directly.